Adjusting to dentures in Cambridge may take a bit of time, particularly with eating. When you receive new dentures, most people ask what types of food are okay and easy to eat. The good news is that you will still be able to eat most of your favorite foods. The trick is knowing which foods are suitable for dentures and which foods may pose issues.
This manual will make you more comfortable eating and prevent discomfort or harm to your dentures.
Begin with Soft Foods
At first, it’s best to start with soft foods when your dentures are new. These are softer to chew and will not exert too much pressure on your gums. Some good examples are mashed potatoes, scrambled eggs, yogurt, and applesauce.
Soft food consumption provides your mouth time to adapt and avoids sore spots when you’re still getting accustomed to your dentures near you.
Cut food into small pieces.
Even when consuming solid foods, slicing them into little pieces can make a great difference. It makes chewing simple and minimizes the possibility of your dentures moving. Chicken, steamed vegetables, and fruits can be consumed safely provided they are sliced into bite sizes.
This habit is easy yet it protects your dentures and makes eating pleasurable.
Chew Evenly on Both Sides
If you have your natural teeth, it’s simple to chew on one side. However, with dentures, you want to chew evenly on both sides of your mouth. This keeps the dentures in place and doesn’t allow sore spots to develop.
This may be difficult at first, but it will become second nature with time. Your dentist in Cambridge can also provide advice if you find it hard to adapt.
Steer Clear of Hard or Sticky Foods
Some foods are difficult to eat with dentures. Foods such as nuts, popcorn, hard candy, or sticky snacks can crack or dislodge your dentures. Sticky foods can also dislodge them.
If you have a craving for something crunchy, opt for softer alternatives such as sliced apples (peeled), ripe pears, or cooked carrots.
Experiment with Cooked Fruits and Vegetables
Raw fruits and vegetables are nutritious, but they may be difficult to bite. Softening them by cooking can make them convenient to consume without damaging your dentures.
It becomes more comfortable to eat fiber and nutrient-rich foods without causing strain on your gums or dentures. Inquire from your dentist near you about other good choices that suit your diet and requirements.
Select Denture-Friendly Snacks
Most snacks are suitable for individuals with dentures. Smoothies, soft cheese, pudding, and bananas are some good options. They are simple to chew and will not cause any irritation to your gums.
If you’re having a snack between meals, be sure to rinse your mouth or brush your dentures afterward. This will help avoid food accumulation and leave your mouth feeling fresh, particularly if you’ve just been to a dental office in Cambridge.
Drink Water While Eating
Drinking water during meals can help you chew and swallow more comfortably. It also helps flush away food particles that can get lodged under your dentures.
This simple habit promotes proper denture care and can enhance your comfort while eating out or at home.
What About Meat?
Tough meats like steak can be hard to chew with dentures. Instead, choose softer meats like ground beef, meatloaf, slow-cooked chicken, or fish. These are easier on your gums and dentures.
Soaking meat in sauce or broth can also help make it softer. This tip can go a long way when you’re dining at home or preparing meals after visiting a dental office near you.
Foods to Avoid Completely
Certain foods should be avoided altogether when you are wearing dentures. Some of these are:
- Hard nuts and seeds
- Chewy candies such as toffee
- Corn on the cob
- Raw, crunchy vegetables
- Sticky peanut butter
These can harm your dentures, lead to sore spots, or be painful to eat.
Take Your Time While Eating
Slowing down and chewing slowly allows your mouth to adjust and allows you to prevent biting your tongue or cheeks. Eating slowly also lets you savor your food more.
If you are unsure of what foods you can eat, don’t be afraid to discuss this with your dentist. They are aware of your denture fit and can provide useful advice.
Visit a Trusted Dental Office
If you are adjusting to new dentures or require assistance in making the correct foods, our staff at CambridgePort Dental can assist you. We offer useful tips for eating, cleaning, and taking care of your dentures so you can once again enjoy your meals.
Whether you need advice or a routine check-up, our dentist in Cambridge is here to help. If you’ve been trying to find a local dentist, we have new patients and are dedicated to making your care easy and convenient.
Let us assist you in taking the next step in feeling good about your smile and your meals. Schedule your appointment today.
